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Shop pie, steamed potatoes, and sweetcorn
Lunch
Various
Microwave omelette
Lunch
Microwave
Mince and potatoes
Dinner
Pan fry
Carrot and leek soup
Lunch
Slow
Eggy bread
Lunch
Microwave
French onion soup
Lunch
Microwave
Bacon, lettuce, and tomato toasted sandwich
Lunch
Microwave
Merguez spice mix
Component of another meal
Assemble
Stirchley massala
Component of another meal
Assemble
Champ - mashed potato
Component of another meal
Steam
Chips
Component of another meal
Air fry
Stirchley Omelette
Lunch
Pan fry
Celery and leek soup
Soup
Pressure cooker
Asparagus and runner bean soup
Soup
Boil / simmer
Lightly toasted bagels with Creme de Brie
Breakfast
Assemble
Carrot and sweet potato soup
Soup
Boil / simmer
Tomato and red pepper soup
Soup
Boil / simmer
Iranian flatbread / Taftun
Component of another meal
Pan fry
Spiced rice
Dinner
Steam
Celery and carrot soup
Lunch
Pressure cooker
Roast gammon sandwich
Lunch
Assemble
Mince and potato tidyup
Dinner
Pan fry
Ready-meal lasagne with salad
Dinner
Assemble
Champagne and cheese and meat lunch
Lunch
Assemble
Pasta with halloumi
Dinner
Pan fry
Roast lamb sandwich
Lunch
Assemble
Chicken in a black bean sauce with crisped noodles
Dinner
Stir fry
Ras el-Hanout
Component of another meal
Assemble
Mushroom risotto
Dinner
Pressure cooker
Pancakes
Breakfast
Pan fry
Onion and mustard sauce
Component of another meal
Boil / simmer
Almond sherry sauce
Component of another meal
Boil / simmer
Spaghetti bolognese
Dinner
Pan fry
Bacon, eggs, and mushrooms
Breakfast
Pan fry
Red pepper and fennel soup
Soup
Boil / simmer
Cheese filled portabello mushrooms
Lunch
Roast
Eggy brioche
Breakfast
Pan fry
Bacon, lettuce, and tomato sandwich
Sandwich
Assemble
Fish fingers, chips, and peas
Dinner
Deep fry
Celery and stilton soup
Soup
Pressure cooker
Ham sandwich
Sandwich
Assemble